Back pain has become one of the most common health issues worldwide, affecting people of all ages. Whether caused by long working hours, poor posture, stress, or chronic conditions, it can take a serious toll on daily life. While painkillers and quick fixes may bring temporary relief, they often fail to address the root cause....
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Weight gain and obesity go far beyond appearance—they affect energy levels, digestion, confidence, and long-term health. In today’s world, many turn to crash diets, intense workout routines, or even surgical options for quick fixes. While these approaches may give temporary results, they often fail to provide sustainable wellness. Ayurveda, with its ancient wisdom, offers a...
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A woman’s health journey is filled with remarkable transformations—beginning with puberty, moving through the reproductive years, pregnancy, and eventually transitioning into menopause. Each stage brings its own set of physical, emotional, and hormonal changes. With its holistic approach, Ayurveda offers natural and time-tested solutions to help women maintain balance, vitality, and harmony at every stage...
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Hypertension is one of the most common lifestyle diseases in present era. Every 5th person is found hypertensive. Most adults develop it in last half of their life.
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