Kizhi, also known as Pottali Swedana, is a distinctive Ayurvedic therapy that combines
herbal poultices with steam treatment. This effective technique aims to reduce pain,
encourage healing, and enhance overall health. Dr. Anjali's Ayurvedic Center offers
Kizhi/Pottali Swedana treatment in Al Karama, Dubai, as a therapeutic solution for a variety
of health issues.
Kizhi is classified into numerous varieties, including Njavara Kizhi, Muttakizhi, Elakizhi,
and Podikizhi. The benefits of Kizhi vary according to the substance. According to the
contents, Kizhi operates as a Tridosha shamak, balancing Vata pitta and Kapha. So, choosing
a Kizhi/Pottali Swedana Treatment in Al Karama, Dubai customized for your Dosha condition is
really important. Here is a closer look at its overall benefits:
Pain Relief and Muscle Relaxation:
Kizhi is extremely good at relieving muscle pain and stiffness. The heat produced by the
herbal poultices, along with the active elements of the herbs, penetrates deeply into
the muscles and tissues. The method relaxes tense muscles, lowers inflammation, and
provides significant comfort from conditions such as arthritis, sciatica, cervicalgia,
fibromyalgia, sports injuries, and inflammatory arthritis.
Detoxification: As an excellent swedana method,
Kizhi/Pottali Swedana Treatment in Al Karama, Dubai uses the steam generated during
Kizhi to open the pores of the skin, allowing toxins to be eliminated from the body.
This type of detoxification enhances overall health and metabolism. Apart from their
purifying properties, the herbal ingredients in the poultices ensure that toxic
compounds are eliminated more efficiently and facilitate the absorption of other
therapeutic uses.
Improved Circulation: The combined effects of heat
and herbal ingredients during Kizhi improve blood circulation. Improved circulation
ensures that oxygen and necessary nutrients are given to tissues, which improves their
healing capacity. This enhanced blood flow can also help in recovery from injuries and
fatigue.
Enhanced joint flexibility: Kizhi is very good for
those who suffer from joint stiffness. Warm herbal poultices increase joint flexibility
and mobility. Regular treatments can improve range of motion and lower the risk of
injury during physical activities.
Deep relaxation: Despite being a therapeutic
instrument, Kizhi's relaxing nature promotes profound relaxation, making it an effective
stress reduction therapy. The poultices' warm, gentle pressure calms the mind, reducing
anxiety and improving emotional well-being. This relaxing response may substantially
improve overall wellness.
Improved Sleep Quality: Many people report that
Kizhi/Pottali Swedana Treatment in Al Karama, Dubai improves their sleep quality. This
therapy can help you sleep better by reducing physical discomfort and promoting
relaxation. Better sleep patterns improve mood and energy levels throughout the day.
Elevated mood: The medicinal effects of Kizhi may
cause a mood improvement. Throughout the course of the treatment, endorphins are
released, which enhances happiness and wellbeing. This emotional boost can help you
overcome emotions of depression or tiredness.
Kizhi/Pottali Swedana Treatment in Al Karama, Dubai at Dr. Anjali's Ayurvedic Center is more than simply a therapeutic treatment; it is a holistic approach to wellbeing that addresses both physical and mental health. Kizhi has plenty of benefits, including pain relief, detoxification, and emotional well-being. Each session is tailored to your specific needs, ensuring that you receive the most therapeutic benefits at Dr. Anjali's Ayurvedic Center. Experience Kizhi's deep advantages and achieve a healthier, more flexible, pain-free, and balanced lifestyle.
We offer a range of Ayurvedic treatments, Ayurvedic Consultation, including Abhyangam, Jambeera Pinda Swedom,Dhanyamla Dhara,Udhwarthanam, Pizhichil, Aavikizhi, Njavara Kizhy, Shirodhara,Thakra Dhara,and more. Each treatment is personalized to meet your unique health needs.
You can book an appointment by calling our clinic, visiting our website, or using our online booking system. We strive to accommodate your preferred time and treatment needs.
During your first consultation, Dr. Anjali will conduct a thorough health assessment, discuss your medical history, and recommend personalized Ayurvedic treatments based on your specific health concerns.
We offer Customized ayurveda medicine, Panchakarma, Euro rehabilitation, Ortho rehabilitation, Postnatal care, Aesthetic Ayurveda, Skin Disease Management, Menopause, andropause Management, lifestyle medicine, Herbal detox plans, rejuvenation therapies, stress management, preconception detox, smrithi meditation etc.
The duration of treatments can vary depending on the type and purpose. A typical session can last anywhere from 30 minutes to 2 hours. Our practitioners will provide details during your consultation.
We accept cash, credit/debit cards, and online payments. Some treatments may also be covered by health insurance, depending on your provider and plan.
It is important to consult with our practitioners and your healthcare provider before combining Ayurvedic herbs with regular medication to avoid any potential interactions.